I'm Gwen Chappell, counsellor and coach.
My passion is helping people discover their calling, reach their full potential, &
live a happy, healthy, fulfilling lives.
FEELING DISCOURAGED OR FRUSTRATED?
I offer counselling to address challenges related
to life challenges, such as work dissatisfaction.
These issues can take the form of
boredom or dissatisfaction,
frustration with lack of opportunities,
feeling unappreciated or overlooked at work,
experiencing stress, lack of confidence,
uncertainty, confusion, unhappiness, and anxiety.
LONGING FOR SOMETHING MORE?
Perhaps you're experiencing a longing for something more,
feeling like you're missing out, thinking
"Surely, there must be more to life than this day to day existence!"
Are you ready to move from surviving to thriving?
Not sure what you want? Don't know how to begin?
If you would like a brief, complimentary consultation
to get started, you can book one here:
MENTAL FITNESS TRAINING with the
POSITIVE INTELLIGENCE® PROGRAM!
Boost Your Performance & Happiness!
Positive Intelligence® (PQ®) increases your capacity to respond to life's challenges
with a positive rather than a negative mindset.
Human beings are pre-wired to watch for danger. This works well when we're facing outside threats,
but it doesn't work so well when dealing with "inside" threats - those inside voices that criticize you and tell you that
"you're not good enough, not smart enough, not powerful enough,"
and all kinds of other self-sabotaging thoughts and beliefs.
The Positive Intelligence® Program strengthens the part of your brain that serves you
and quiets the part that sabotages you.
You handle life's challenges with a more positive mindset and less stress.
. After completing the program, participants report that they:
Reduce Self-Criticism and Self-Sabotage
· Manage Stress Better
· Improve Self-Confidence
· Increase Happiness
· Improve Relationships
· Handle Conflict Better
· Sleep Better
The PQ® Program is based on research presented in Shirzad Chamine's New York Times bestselling book
Positive Intelligence and his Stanford lectures. This work is a synthesis of breakthroughs in
neuroscience, cognitive psychology, positive psychology, and performance science.
You can read more about Positive Intelligence® on the website (www.positiveintelligence.com).
To learn more about my current offers, including the Positive Intelligence® Program,
book a brief, complimentary consultation at
Positive Intelligence® (PQ®) increases your capacity to respond to life's challenges with a positive rather than a negative mindset.
Human beings are pre-wired to be on the look out for danger. This works well when we're facing outside threats, but it doesn't work so well when dealing with "inside" threats - those mean little voices that criticize you and tell you that "you're not good enough, not smart enough, not powerful enough," and all kinds of other self-sabotaging thoughts and beliefs.
The Positive Intelligence® program strengthens the part of your brain that serves you and quiets the part that sabotages you. You handle life's challenges with a more positive mindset and less stress.
After completing the program, students report a boost in performance, an improvement in well being, and improved relationships. You can read more about Positive Intelligence® on the website (www.positiveintelligence.com).
To learn more about my current offers of the Positive Intelligence® Program, please email gwen@gjchappellconsulting.com or book a brief, complimentary consultation here:
https://calendly.com/meet-with-gwen/brief-consult